"After years of suffering through aggressive yoga classes and their painful aftermath, I discovered Svaroopa Yoga as taught by Joanne. What a delight!
In her classes, I have found all the benefits that I have looked for in yoga - increased flexibility, reduction of back pain, stress relief - without the pain and unpleasant-ness of twisting myself into pretzel shapes to achieve them. It almost seems like cheating!
I reap all those benefits and actually look forward to class with great anticipation. No pain - lots of gain! What is not to love" ~ Jeanne L, Charlottesvile, VA